FACTS

2021年6月14日

Diet Affects Mental Health in Mature Women

https://www.sciencedaily.com/releases/2021/06/210609143348.htm

Women's mental health has higher association with dietary factors
Exercise could reduce negative association of certain food and mental distress in mature women

Diet Affects Mental Health in Mature Women

2021年3月17日

Wake up early: kill depression

On the other hand, you need enough sleep! Wake with the sun. Sleep when the sun sets. It's evolution, silly! click here:

https://www.sciencedaily.com/releases/2021/05/210528114107.htm

Wake up early: kill depression