Posts by category | Ageing Young

A younger face -- NOW?

Turn back the clock on your face?

Avocados are heartful

A 30-year study of more than 110,000 health professionals found that participan ts who ate at least two servings of avocado a week had a...

Coffee: longer life!

Drink coffee, live longer

Cognitive decline is not inevitable

"Cognitive decline is not inevitable," says senior author Henne Holstege, PhD, assistant professor, Amsterdam Alzheimer Center and...

A dog or cat is your brain's best friend

Owning a pet, like a dog or cat, especially for five years or longer, may be linked to slower cognitive decline in older adults,...

Drink coffee to live longer?

Coffee and longevity – debate continues By Dr. Ananya Mandal 3 cups and you live longer. 6 cups and you die earlier.

Psychology Today: ADHD an evolutionary advantage?

Peter Gray Ph.D. The ADHD Personality: A Normal and Valuable Human Variation We are a highly social species. Never in our evolution as...

Nature versus Nurture?

Nature vs nurture? Needs vs wants?. Raw or cooked? Prehistoric Cultures. All ya need is love. Epigenetics. Falcon or chicken?

The "Natural Diet": Is your ass fat?

Bugs are better than beef.Omnivores all.Your needs are complicated!Your ancestors knew better.The Ancestral Diet

The Bruce Lee Diet : Get Fit

Eat better -- look better and live longer.

Diet made easy: but should you eat rats?

A good diet makes you younger and it can be easy.

Reverse Ageing Through Diet 1

Don't like wrinkles -- eat right. You are what you eat.

Food: When the Stone Age Meets Modernity

You didn't evolve to eat at MacDonalds. Man is not a hunter: women are.

Eating smarter: looking cuter!

Puppies are cute. And nowadays both men and women want to look "cute", as well as, of course, " smart"?. Fat people don't look...

Ageing Young
the book